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菜谱 | 玉米原来有这么多的做法,你知道几个?

MSN 徽标 MSN 2022/11/25 GES

这种多汁的黄色甜玉米受到全球各地许多人的喜爱,最棒的是我们是能够学会一些做法, 让我们能随时享受这款美食。 从玉米馅饼到玉米沙拉,它不仅美味,而且富含能量和纤维。

The juicy, yellow delight is loved by many across the globe and the best part is there are several ways to consume it – suiting most palates – all through the year. From corn fritters to corn salad, here are some delicacies to enjoy the sweet, crunchy vegetable that is packed with not just taste but energy and fiber too.

披萨

Pizza

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不是每个人都喜欢浇头,这就是为什么奶酪披萨也能卖得很好。然而,如果你想要增加一点脆脆的口感,只要加一些甜玉米粒,然后像往常一样放上奶酪。这道美食可能会受到孩子们的喜爱。

Not everyone is a fan of toppings and that is why cheese pizza sells well. However, if you want to add a little crunch to it and enhance the taste, just add a few sweet corn seeds and load it up with cheese as usual. This avatar is likely to find favor with your little ones.

米饭

Rice

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普通的白米可以通过添加玉玉米粒来增加口感。可以搭配一些小葱,大蒜,鸡蛋一起吃。

Plain white rice can be given a twist of taste by adding corn seeds. Other ingredients that work with the combination are spring onions, garlic and even egg.

Soup

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冬季可以用甜玉米和黄油煮汤。记得用汤料调味包,那样味道会更好,大蒜面包可以作为佐餐。

The winter staple is prepared with sweet corn and butter. Remember to season it for an even better taste; garlic bread can be an accompaniment to try.

松饼

Muffin

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点缀着玉米颗粒,用玉米粉和黄油制作出来的蛋糕是不错的甜点选择。

Studded with corn seeds and prepared with cornmeal and butter, these tender delights can be a great snack option on the go. 

玉米饼

Fritters

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这种香甜可口的小吃通常是油炸的,可以用新鲜的玉米粒或冷冻的玉米粒来制作。它可以和任何东西搭配一起吃。

The sweet and savory, usually deep-fried, snack can be prepared with either fresh or frozen kernels. It can be served with anything from cream to maple syrup.

沙拉

Salad

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将你最喜欢的蔬菜,如洋葱、黄瓜和西红柿一起搅拌,再加一碗熟的玉米粒,上面撒上香草和柠檬汁。

Add your favorite veggies like onion, cucumber and tomato to a bowl of steamed or roasted corn kernels, top it with herbs and a squeeze of lemon.

炸玉米

Fried corn

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把玉米串在一根小木棒上,然后涂上一些黄油和柠檬水,再炸一下, 就可以上桌了,派对或者任何聚会都可以把它当成小甜点。

Just fry corn on the cob and you have a party or tea snack ready. It tastes great when smeared with butter and lemon.

油炸玉米饼

Quesadilla

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墨西哥玉米卷是用奶酪和玉米粒制成的奶油馅填充的。它也可以和其他蔬菜或肉类搭配,浇上Salsa酱简直棒极了。

The taco is stuffed with a creamy filling comprising cheese and corn kernels. It can also be loaded with other veggies or meat. Serve with salsa.

玉米芝士酱

Corn and cheese dip

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派对上最受欢迎的食物是玉米芝士酱,它是由奶油芝士、玉米粒和酸奶油制成的,玉米芝士酱可以用玉米片或者炸薯条蘸着吃。 

The party favorite is prepared with cream cheese, corn kernels and sour cream. You can enjoy it with anything from nachos to fries or fritters.

什锦蛋饼

Frittata

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这道以鸡蛋为原料的意大利菜可以用大量的玉米和其他蔬菜来制作。

The egg-based Italian dish can be prepared with loads of corn and other vegetables. 

(翻译:Holly;审核:Agnes)


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