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啤酒虽爽口,但这6类人最好远离啤酒!

作者:Casey Clark Eat This, Not That! 中的 | 幻灯片 7 - 1: So you've heeded the Signs You Should Stop Drinking Coffee Immediately and put down that coffee mug. But what are the warning signs that it's time to stop drinking beer?Well, first things first: consuming alcohol regularly and in excess can cause serious health issues. Here are the ugly side effects of drinking alcohol every day according to the Mayo Clinic). And while beer may seem more "sessionable" (i.e., easy on the taste buds to consume in excess in one sitting), than, say, martinis, don't be deceived. While occasional drinking is okay, experts warn that consuming alcohol daily or frequently in excess can wreak havoc on your health."Like all alcoholic beverages, beer can be bad for your health if you drink too much of it. And this can be easy to do, especially with 'session' beers. These beers are lower in alcohol and less filling, making it easy to lose track of how much you consume," says Kim Yawitz, RD, a registered dietitian and gym owner in St. Louis, Missouri. "In the short term, drinking too much beer can lead to digestive issues, 'hangxiety' (hangover anxiety), poor sleep, headaches, and behavioral problems. Consistently drinking too much increases your risk for obesity, high blood pressure, liver damage, heart disease, depression, certain types of cancer, financial troubles, and relationship issues." Yeah, we'll take none of the above, please and thank you.Ahead, common signs and symptoms that reveal you should stop swilling on that brew ASAP.RELATED: Eating Habits to Lose Abdominal Fat As You Age, Say Dietitians

啤酒似乎已成为了许多人日常生活中不可或缺的一部分。数据显示,美国21岁及以上的成年人每年要消耗约28.2加仑(约128升)的啤酒。但啤酒并不适合每一个人,除了不喜欢啤酒味道的人,还有一些人最好永远不要喝啤酒。想知道为什么,就接着往下读吧!

(翻译:Juan;审核:Yashu)

声明:本文由微软资讯(Microsoft News )内容合作伙伴授权发布,内容观点仅代表作者本人意见,与微软资讯(Microsoft News)及微软无关。

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