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Smart and sneaky ways to incorporate exercise into your workday

StarsInsider 徽标 作者:Stars Insider StarsInsider 中的 | 幻灯片 30 - 1: The vast majority of working individuals live a sedentary lifestyle these days. However, studies show that staying seated and inactive for hours on end is severely detrimental to our health.If you want to learn some tips and tricks on how you can incorporate more activity into your workday and combat the consequences of a desk-bound lifestyle, browse through the following gallery!

Easy ways to incorporate exercise into your workday

The vast majority of working individuals live a sedentary lifestyle these days. However, studies show that staying seated and inactive for hours on end is severely detrimental to our health.

If you want to learn some tips and tricks on how you can incorporate more activity into your workday and combat the consequences of a desk-bound lifestyle, browse through the following gallery!

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